Instant Pot Turkey or Chicken Bone Broth

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Whether you’re following SCD, AIP, GAPS, or just a healthy gut diet, you should be doing one thing: making and drinking bone broth regularly. 

Instant Pot Butternut Squash Soup- Jean George

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This Butternut Squash Soup is Jean George's recipe, that I was privileged to observe in a cooking demo, years ago. Ten plus years later, I went to the famous Jean George's in New York, (Trump Hotel Central Park, first floor) and had this very soup!! Ever since then, I’ve fallen in love with Jean George's Butternut Squash Soup. I love the kick of the cayenne pepper!

Flemish Veal Stew

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Hello! It's been a while! I took a month and a half break ....something I havent done in over 6 years! During my break, Wee Bear and I went to Nashville and Memphis ....LOVE! then we boarded a newly built paddle boat down the Mississippi River....I highly recommend this trip aboard the Duchess on American cruise line, we had the owners suite, however, all the suites and rooms or lovely on this boat. (not a ship) We met lots of fun people and ended the cruise in New Orleans. After arriving home in Seattle, we had five days to pack up and start our commute to our Winter home in Scottsdale. We took our time visiting family and friends the entire way, also, spending 4 nights in Laguna Beach(one of my favorite places). I'll post a couple photo's below.